What Is Myvitamins Sleep Bundle? This trio of bestselling supplements is the perfect way to support your wellbeing from within. Myvitamins Relax Capsules contain a blend of natural extracts such as lemon balm and chamomile as well as essential minerals to support your wellbeing from within. We’ve added zinc to contribute to immune function (3) and magnesium to reduce feelings of tiredness, (1) making these capsules the perfect addition to your daily routine. 5HTP is a source of L’Tryptophan, an amino acid which is linked to serotonin, ‘the happy hormone.’ Our serotonin levels can impact our sleep, mood and even our appetite. 4 Studies have shown that the health of our gut can affect other areas of the body, including the brain. Myvitamins Inulin Powder is a source of a popular fibre which increases the amount of good bacteria in the gut. (5) Inulin has also been studied by the BBC for its benefits on visceral fat and sleep, making it a great supplement for overall wellbeing. Why Use Myvitamins Sleep Bundle? We know that sometimes, our busy lifestyles can leave us feeling sleepless and stressed. This bundle is the perfect combination of supplements to support your evening routine, helping you to feel your best all day long. Our Sleep Guide is designed to support your everyday health journey. From an interactive calendar to a quick and easy recipe, this is everything you need to know about relaxation and sleep. What Works Well With Myvitamins Sleep Bundle? Magnesium is an essential mineral which reduces feelings of tiredness (1) and promotes healthy bones and teeth. (6) Supplement your levels with Myvitamins Magnesium Tablets, a high-quality source of this important nutrient. References 1. Magnesium contributes to a reduction of tiredness and fatigue. 2. Magnesium contributes to normal psychological function. 3. Zinc contributes to the normal function of the immune system. 4. L-tryptophane is a natural precursor of serotonin. L-tryptophane helps to support the relaxation, mental and physical wellbeing. 5. Chicory fibre inulin contributes to normal bowel function by increasing stool frequency. 6. Magnesium contributes to the maintenance of normal bones and teeth.